Menopause or transitioning to menopause is mostly a dreaded thought in a woman’s mind. I remember always hating the phrase “change of life”. I thought, “What are we changing into?”
Read More
Grounding is one of the easiest and best natural therapies you can do for your natural health!
Read More
Castor oil packs are an amazing natural therapy that i love to do! Did you know this therapy can give you much of the same benefits as a coffee enema?
Read More
“The point being, there are just numerous things we can do. When all is said and done, self-love and self-care really means putting yourself first. It means to get real with yourself, with what you like to do or not to do. It’s a knowing of what gives you great energy and what takes it away.” – Laura B. Hill, Changing the Generations
Read More
