This has been one of my non-negotiables throughout our 30-year marriage.
Read MoreWe’ve lost touch with our own selves. Most of us can’t even look into our own eyes. Mirror work can be powerful, especially during a healing journey.
Read MoreEver notice your lights flickering when you film in slow motion? You’re not imagining it, but not all flicker is the same.
Read MoreHHN Lotion Sticks deliver targeted, mess-free moisture using organic coconut oil, mango butter, beeswax, and castor oil to nourish and protect dry skin wherever you need it most.
Read MoreLye is an essential ingredient in the soap making process as it transforms fats and oils into “soap”.
Read MoreOftentimes, we have too little stomach acid. This affects our digestion negatively. Stress worsens this situation. Stress doesn’t just “upset your stomach”, it alters digestion, gut bacteria, nutrient absorption, inflammation, and the gut lining itself.
Read MoreI believe we were wonderfully and powerfully made! Our bodies were designed to need nutrients in order to live. Nutrients are information and building materials for your body. Without them, your cells can’t talk, repair, or thrive, and without thriving cells, your body can’t heal or age gracefully.
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