Bone Broth Chicken Vegetable Soup

Good chicken soup, especially homemade with bone-in chicken parts, works to help ease and even alieviate arthritis because of the collagen from chicken. 

Arthritis forms in us usually from some type of injury. Then, as we age, bacteria builds up in the area. Over time, this causes the break down of our collagen and causes pain. This is our own bodies attack on self tissues. That’s why arthritis is considered to be an autoimmune condition. 

The chicken collagen doesn’t replace our collagen, but it acts as a decoy to our immune system. Our body goes after the chicken collagen, leaving our self tissues alone so that we can repair.

Read More